Post by mishuf309 on Feb 15, 2024 5:14:11 GMT
I'm writing to you as a girl who went 3 times to a psychologist and once to a psychiatrist, but it's not that I feel that I've changed. I've often heard that psychologists and psychiatrists don't help much and I don't feel safe. Can you help me! Psychologist Enertila Bekteshi answers! Hello Dritare.net readers Yes, I have also heard that going to a psychologist is pointless. For psychologists and mental health professionals, these are unfortunately repetitive phrases. This is a well-rooted bias in our culture which still today judges as crazy or sick those who decide to turn to a therapist to regain psychological well-being, to learn to manage a complex emotional situation, to overcome a difficulty or simply to actively commit to their personal growth. Going to a psychologist is a choice based on a number of very personal reasons. Going to the psychologist our reader may be the need to manage and understand one's emotions, it may be the need to improve self-esteem from the desire to face a difficult moment with greater awareness.
Of course, these are just some of the endless reasons why a person may choose to undertake a service from a psychologist. Dear reader, there are various reasons why psychological therapy may not be very helpful. Usually these reasons can be from the incorrect way of those who turn to the psychologist and the motivation to change. Starting Germany Phone Number List a psychological journey means first of all feeling that you have the motivation to do it. Our dear reader, you who are going to a therapist are doing so because you are extremely stressed. A psychologist does not make decisions for the patient, does not impose any choice and does not influence his beliefs. Change has to start with you. Another reason why psychotherapy does not work can be found in the failure to create a therapeutic alliance. This is the relationship that is created between the patient and the professional and is based on the sharing of objectives and mutual trust.
Although there is willingness on both sides, it may happen that the path you have taken does not bring the desired results. What I think our dear reader should do when psychotherapy does not work is that we should not worry. My point of view is that you should discuss this with your therapist. An honest and open discussion will help both of you find a solution, whether it's modifying some aspect of therapy or changing therapists. When psychological therapy does not work, it is the patient's right to point it out and possibly change the therapist. Our reader must express that a psychologist is a professional, not a friend to whom we can trust our problems, but a person with a neutral and objective attitude, who can support a change that, to be effective. Dear our reader, the purpose of any therapy is to allow the patient to achieve the set objectives, and if you think that the professional who follows you is not the right one, we have the right to turn to someone else. I really hope my perspective is helpful to you.
Of course, these are just some of the endless reasons why a person may choose to undertake a service from a psychologist. Dear reader, there are various reasons why psychological therapy may not be very helpful. Usually these reasons can be from the incorrect way of those who turn to the psychologist and the motivation to change. Starting Germany Phone Number List a psychological journey means first of all feeling that you have the motivation to do it. Our dear reader, you who are going to a therapist are doing so because you are extremely stressed. A psychologist does not make decisions for the patient, does not impose any choice and does not influence his beliefs. Change has to start with you. Another reason why psychotherapy does not work can be found in the failure to create a therapeutic alliance. This is the relationship that is created between the patient and the professional and is based on the sharing of objectives and mutual trust.
Although there is willingness on both sides, it may happen that the path you have taken does not bring the desired results. What I think our dear reader should do when psychotherapy does not work is that we should not worry. My point of view is that you should discuss this with your therapist. An honest and open discussion will help both of you find a solution, whether it's modifying some aspect of therapy or changing therapists. When psychological therapy does not work, it is the patient's right to point it out and possibly change the therapist. Our reader must express that a psychologist is a professional, not a friend to whom we can trust our problems, but a person with a neutral and objective attitude, who can support a change that, to be effective. Dear our reader, the purpose of any therapy is to allow the patient to achieve the set objectives, and if you think that the professional who follows you is not the right one, we have the right to turn to someone else. I really hope my perspective is helpful to you.
I'm lonely here.